— About Max
From Desk-Bound
From Desk-Bound
To
To
Peak Fitness
Peak Fitness
My Story
During my 15 years in office jobs and various leadership positions – always balancing between work, family, and hobbies – I was never willing to put my health on the back burner. This experience, combined with scientific know-how, forms the foundation of my current approach.
My Story
During my 15 years in office jobs and various leadership positions – always balancing between work, family, and hobbies – I was never willing to put my health on the back burner. This experience, combined with scientific know-how, forms the foundation of my current approach.
I Coach Because
I Coach Because
I’ve Been
I’ve Been
Where You Are
Where You Are
Professionally, you are successful, but your energy reserves are depleted: meals are skipped, there’s no time for exercise, and stress is piling up. You’ve tried gym memberships, diet plans, and fitness apps – but none of it has worked long-term because none of it was truly tailored to your daily life.
Professionally, you are successful, but your energy reserves are depleted: meals are
skipped, there’s no time for exercise, and stress is piling up. You’ve tried gym memberships, diet plans, and fitness apps – but none of it has worked long-term because none of it was truly tailored to your daily life.
I understand this because I went through this exact cycle in my professional life for 15 years. The GEF concept is not just another fitness program. It is a system that I developed based on real experiences – designed for those who want structure and are not willing to face another setback.
During our joint journey, you will develop:
• Habits that work effortlessly
• a nutrition plan that fits into your schedule, and
• a fitness program that doesn’t require two hours at the gym.
During our joint journey, you will develop:
• Habits that work effortlessly
• a nutrition plan that fits into your schedule, and
• a fitness program that doesn’t require two hours at the gym.
“My coaching approach is not about theory but about implementing the relevant changes that really make a difference for you”
“My coaching approach is not about theory but about implementing the relevant changes that really make a difference for you”
Max Daub
Founder, Daub Performance
Explore the
GEF Conecpt
Book a Free Call
01
Gewohnheiten (Habits)
Small daily systems that compound into lasting change. No willpower battles — just routines that run on autopilot while you focus on what matters.
02
Ernährung (Nutrition)
Flexible meal strategies designed for canteen life, dinner with the family and travel days. No rigid meal prep. No banned foods. Just smart choices that fit.
03
Fitness
2-3 efficient sessions per week built
around your calendar and available equipment to perfectly support your transformation journey.
Let’s tackle this.
Together.
Let’s tackle this.
Together.
Let’s tackle this.
Together.
We’ll find out what’s actually draining you — and build a plan that fits your schedule, not fights it.
We’ll find out what’s actually draining you — and build a plan that fits your schedule, not fights it.
We’ll find out what’s actually draining you — and build a plan that fits your schedule, not fights it.
Book a Free Call
Explore the
GEF Conecpt
Book a Free Call
01
Gewohnheiten (Habits)
Small daily systems that compound into lasting change. No willpower battles — just routines that run on autopilot while you focus on what matters.
02
Ernährung (Nutrition)
Flexible meal strategies designed for canteen life, dinner with the family and travel days. No rigid meal prep. No banned foods. Just smart choices that fit.
03
Fitness
2-3 efficient sessions per week built around your calendar and available equipment to perfectly support your transformation journey.